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Group Therapy + Workshops


Uncover the blind spots of your individual therapy and amplify your healing results.

What's Group Work Got that Individual Doesn't?

  • Greater impact. The multitude of dyads in a group setting creates full access to our entire role repertoire. Our role repertoire is comprised of all the roles we play in life: child, caregiver, protector, peacekeeper, etc. With these roles available to us, the group leaders can facilitate deeper insight than in the isolated space of individual therapy.​​

  • Accessibility to individuals wanting quality therapy, but experience cost as a barrier. Not only do we hold reduced fee spots, group in and of itself has an average of 65% savings over individual therapy.

  • A deep sense of connection and belonging. You've heard of trauma bonding, but group participants engage in resiliency bonding - where they grow together in a shared purpose, while being seen and heard.

  • Post Traumatic Growth weekly group
    Post Traumatic Growth weekly group
    Wed, May 01
    Henrico
    May 01, 2024, 4:30 PM – Jun 05, 2024, 6:30 PM
    Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
    Ready for a whole new healing experience? Beginning Wednesday, May 1st - June 5th from 4:30-6:30 pm, join us for this 6-week series to deepen your connection to self and others, strengthen intuition, reclaim your voice, and replenish joy.
  • Personal Growth weekly group
    Personal Growth weekly group
    Wed, Jul 10
    Henrico
    Jul 10, 2024, 4:30 PM – Aug 14, 2024, 6:30 PM
    Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
    Ready for a whole new healing experience? Beginning Wednesday, July 10 - August 14th from 4:30-6:30 pm, join us for this 6-week series to deepen your connection to self and others, strengthen intuition, reclaim your voice, and replenish joy.
  • Personal Growth Workshop
    Personal Growth Workshop
    Fri, Jul 19
    Henrico
    Jul 19, 2024, 9:00 AM – 4:00 PM
    Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
    Are you ready to transcend good enough therapy and awaken the mind-body connection? Join us on Friday, July 19th from 9:00-4:00 pm for a full day of psychodramatic healing. Led by international Psychodrama trainer, Mimi Cox, LCSW, and trauma expert, Adrienne Loker, LCSW.
  • Family Workshops
    Family Workshops
    Date and time is TBD
    Henrico
    Date and time is TBD
    Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
    Does your family need structured support to reconnect, talk about the big things, and overcome adversity? Schedule a 1-2 day customized workshop.
  • Corporate Workshops
    Corporate Workshops
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Explore team building unlike anything you've done before, or bring advanced clinical training to your professional team.

Group Participant

"The things I have gained being in group has been priceless. I have learned so much about myself, my trauma, and gained so much awareness...My life has dramatically changed during and after group. I feel like my codependency has finally been lifted enough where I have shifted to choosing myself first...I've done things I never would've imagined trying, and have left situations and relationships that were no longer serving me. The things I learned from you both gave me enough courage to start really seeing what my true potential is in so many areas of my life."
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