By Lisa Parise , LCSW, TCTSY , Somatic Movement Therapist Maybe you have taken a past yoga class and it wasn’t for you?  Trauma Center...

By Lisa Parise , LCSW, TCTSY , Somatic Movement Therapist Breathwork and meditation are often seen as the gold standard for mindfulness,...

By Adrienne Loker, LCSW, EMDR, SE Therapist Recently, I was perusing Indeed for outpatient therapy positions to ensure that our...

Are you working in a values-aligned culture?  Some of the biggest conflicts between employee and employer reflect values-misalignment ....

By Adrienne Loker , LCSW, EMDR, SE If you haven't practiced the previous EMDR Tools located here , it's highly recommended that you do...

By Adrienne Loker , LCSW, EMDR, SE EMDR is a power form of psychotherapy, but it can often be experienced as too much and too fast -...

By Adrienne Loker , LCSW, EMDR, SE MYTH:  Healthy relationships are void of conflict. FACT:  The health of relationships are dictated by...

By Adrienne Loker , LCSW, EMDR, SE The theoretical framework of EMDR asserts that we get stuck in our mental health symptoms because our...

By Adrienne Loker , LCSW, EMDR, SE 1. “Self-Care” is a thing we do to prevent burnout. While there’s merit to this myth, we at Seeking...

And Start Referring to a Consultation with a Specialist By Adrienne Loker, LCSW, EMDR, SE   What is EMDR?                 Eye Movement...

By Adrienne Loker, LCSW, EMDR, SE #Anxiety disorders are the most common mental health concern in the world (World Health Organization,...

By Adrienne Loker, LCSW, EMDR, SE 1)    Waiting until there’s a crisis It’s not uncommon for folx to think that therapy is a service...

Written by Adrienne Loker, LCSW, EMDR, SE Therapist Have you been to therapy before and felt it was a waste of time? ​ EMDR is unlike any...

By Adrienne Loker, LCSW, EMDR, SE Therapist Most people are familiar with shock #trauma – an immediately life-threatening event, like an...

By: Adrienne Loker, LCSW We all get stressed around the holidays as we attempt to establish some form of stability and predictability:...

By: Adrienne Loker, LCSW, SE, EMDR #TraumaTherapy #TraumaRecovery #TraumaTreatment #SomaticHealing #SomaticTherapy #EMDR Imagine a...

5 Considerations to Assess for Quality Therapy Written by Adrienne Loker, LCSW, EMDR, SE We often don’t think about #therapy as a job...

by Adrienne Loker, LCSW, EMDR, SE To quote an admired colleague, “EMDR is the Pumpkin Spice Latte of therapy.” Don’t get me wrong, being...

By Adrienne Loker, LCSW There are so many supports that exist for people in early recovery from substances. But what happens when these...

​Written by Adrienne Loker, LCSW, #SomaticExperiencing #Therapist, #EMDRIA Therapist, #Psychodrama Therapist The concept of the Inner...