By Lisa Parise , LCSW, TCTSY , Somatic Movement Therapist So let’s just say that you had a traumatic experience (or experiences) in your...

By Adrienne Loker, LCSW, EMDR, SE Therapist I feel compelled to write about the employee’s role in contributing to an anti-toxic...

By Lisa Parise , LCSW, TCTSY , Somatic Movement Therapist Maybe you have taken a past yoga class and it wasn’t for you?  Trauma Center...

By Lisa Parise , LCSW, TCTSY , Somatic Movement Therapist Breathwork and meditation are often seen as the gold standard for mindfulness,...

By Adrienne Loker, LCSW, EMDR, SE Therapist Recently, I was perusing Indeed for outpatient therapy positions to ensure that our...

Are you working in a values-aligned culture?  Some of the biggest conflicts between employee and employer reflect values-misalignment ....

By Adrienne Loker , LCSW, EMDR, SE If you haven't practiced the previous EMDR Tools located here , it's highly recommended that you do...

By Adrienne Loker , LCSW, EMDR, SE EMDR is a power form of psychotherapy, but it can often be experienced as too much and too fast -...

By Adrienne Loker , LCSW, EMDR, SE MYTH:  Healthy relationships are void of conflict. FACT:  The health of relationships are dictated by...

By Adrienne Loker , LCSW, EMDR, SE The theoretical framework of EMDR asserts that we get stuck in our mental health symptoms because our...

By Adrienne Loker , LCSW, EMDR, SE 1. “Self-Care” is a thing we do to prevent burnout. While there’s merit to this myth, we at Seeking...

And Start Referring to a Consultation with a Specialist By Adrienne Loker, LCSW, EMDR, SE   What is EMDR?                 Eye Movement...

By Adrienne Loker, LCSW, EMDR, SE #Anxiety disorders are the most common mental health concern in the world (World Health Organization,...

By Adrienne Loker, LCSW, EMDR , SE 1)    Waiting until there’s a crisis It’s not uncommon for folx to think that therapy is a service...

Written by Adrienne Loker , LCSW, EMDR, SE Therapist Have you been to therapy before and felt it was a waste of time?   ​ EMDR is unlike...

By Adrienne Loker, LCSW, EMDR, SE Therapist Most people are familiar with shock #trauma – an immediately life-threatening event, like an...

By: Adrienne Loker, LCSW We all get stressed around the holidays as we attempt to establish some form of stability and predictability:...

By: Adrienne Loker, LCSW, SE, EMDR #TraumaTherapy #TraumaRecovery #TraumaTreatment #SomaticHealing #SomaticTherapy #EMDR Imagine a...

5 Considerations to Assess for Quality Therapy Written by Adrienne Loker, LCSW, EMDR, SE We often don’t think about #therapy as a job...

by Adrienne Loker, LCSW, EMDR, SE To quote an admired colleague, “EMDR is the Pumpkin Spice Latte of therapy.” Don’t get me wrong, being...