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TCTSY Group Therapy
Wed, May 07
|Henrico
Join Lisa Parise, LCSW for this 4 week series on Wednesdays from 4:30-6:00 using TCTSY to increase interoceptive awareness, emotional clarity, and internal sense of safety. This is MORE than yoga, it's a restoration of your somatic authority.


Time & Location
May 07, 2025, 4:30 PM – May 28, 2025, 6:00 PM
Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
About the event
Many people believe that the way to get the best results out of therapy is to go to a session and talk. There is a belief that if you tell your story, it will make the symptoms go away. Â
That makes sense because people want to be seen and understood by another person. Â
But what if talking didn’t make your symptoms decrease?  Â
What if there was a treatment that could support you in making a deeper and more meaningful connection with yourself? And you didn’t have to talk at all.
Trauma Center Trauma Sensitive Yoga (TCTSY) is yoga-based intervention for complex trauma or post-traumatic stress disorder (PTSD). It uses yoga shapes to support you in connecting to yourself.Â
TCTSY has a different intention than traditional yoga.Â
Tickets
- Sale ends: May 01, 6:00 PM
TCTSY Group Therapy
$200.00
Total
$0.00