Good enough parenting describes what the majority of Americans experience with their caregivers. It means that our earliest attachment...

Before I give away my therapist definition, grab a pen and write your definition of trauma here: ________________________________________...

Gone is the stigmatized language of "addict" and "alcoholic", no one wants to be othered into those categories. Besides, you don't...

Psychodrama was developed by Jacob Moreno, MD, a peer of Freud’s, who was known to say that Freud analyzed his client’s dreams while...

Psychodrama is my preferred trauma-informed treatment modality when working in a group. It is fun, quirky, powerful, and effective! It...